Tuesday, May 24, 2011

Two hundred sit-ups? Done!


Guess who's a beast?!  Well, I can't give myself too much credit, because I did pause in the upright, authorized "resting position," versus doing them without pausing, but I did do two hundred!  I really recommend this program to anyone who's looking to either improve their sit-ups, or work on their abs/core strength.  I've seen results in my waistline and definition in my abs.  I feel confident going into BMT with this training under my belt, and I hope it pays off at PFT time!

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